The lifestyle you choose can have a big impact on your health and well-being. Right from the choice of what type of food to eat, how often you bathe and even your level of stress, your choices will have a direct bearing on your overall quality of life. What’s more, the way you lead your life is not something that should be taken lightly because it sets a precedent for the rest of your life. Therefore, if you want to enjoy a long, healthy and happy life then choosing a healthy lifestyle is among the most important things you can do.
The term ‘lifestyle’ has come to signify everything about who we are as individuals beyond our occupation or profession. It encompasses all aspects of who we are as human beings, including our hobbies, interests and activities beyond just working or earning money. Hence, choosing the right kind of lifestyle goes much deeper than just having an active social life or hanging out with friends occasionally.
- There are towns in France where it is illegal to die.
- If we put a giant mirror 10 light years away from Earth and looked at it through a telescope, theoretically we'd see 20 years into the past.
- According to an Oxford study, falling in love costs you two close friends.
- The average American thinks they're smarter than the average American.
- January is named after the Roman god Janus. Janus was a temple god who could look forward and backward at the same time
- The Two-Minute Rule: If you see something that needs doing, and it can be completed within two minutes, do it immediately.
- If you get a gut feeling that something isn’t right about a person or situation, trust it.
- Homosexual behavior has been found in over 1,500 species. Homophobia is found in only one.
- Psychology says that too much stress literally causes the human brain to freeze and shut down temporarily.
- In 2010, there was a major traffic jam in China that lasted 12 days.
- Muhammad Ali became a boxer because his bike was stolen. He told a policeman (also a boxing trainer) he wanted to "whup" whoever took it.
- If you weighed 100 kilos on Earth, you would only weigh 38 kilos on Mars. You're not fat - you're just on the wrong planet.
- If you keep smelling something that is not really there, you may be experiencing the earliest symptoms of schizophrenia.
- Dogs love you even if you’re ugly.
- There are four types of creativity: deliberate cognitive, deliberate emotional, spontaneous cognitive, and spontaneous emotional.
- The word "Bae" means Poop in Danish and "bye" in Icelandic.
- If Earth stopped for 1 second and you weren't belt-buckled to the Earth, you would fall over and roll 800 mph due east... killing everyone.
- Don't promise when you're happy. Don't reply when you're angry. Don't decide when you're sad.
- Humans share 50% of their DNA with bananas.
- Teenage years are considered to be the best and worst years of a person's life
- The bite of a grizzly bear is strong enough to crush a bowling ball.
- Lightning is hotter than the surface of the sun
- Relationships last longer when you don't tell people your business.
- Eminem was the first artist in history to have 10 albums consecutively debut at number one on the Billboard 200 chart.
- Ambivert is the balance between introvert and extrovert.
- Hangry which is a combination of hungry and angry is an actual word.
- 70% of people pretend to be okay simply because they don't want to annoy others with their problems.
- Eating chocolate while studying can help you remember the information.
- Around 15% of the air you breathe at a train station is human skin.
- According to a study, children tend to grow up to like the same sort of music that their parents enjoyed when they were young.
